7/31 Gym again

This time I did 30 minutes on the treadmill and 15 on the elliptical. Not too bad for the second time.

Yesterday it felt good to swim, but today the pool is a little crowded, so I'm not going out. But I'm sure getting my dose of relaxation today and it is wonderful.

We'll see if I can drag my butt out of bed early to go to the gym before work. It will be crowded there at that time of day, but I know myself, and if I don't do it in the morning, I just won't go. But I've promised myself that if I don't go to the gym, I'll at least walk.